Take Part
What's On
We provide a range of online and in-person dance opportunities. Join one of our group sessions below or book a private session tailored to you. Please contact us if you would like us to create a bespoke class or programme or to find out about other partnership programmes we are delivering.
Sunday Classes, London
60-minute dance classes for disabled people 11+
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Join our weekly dance classes for disabled young people, supported by Active Westminster. Classes take place in Queensway, London every Sunday from 11-12pm and cost £3 per class. Our fun, inclusive classes draw inspiration from a variety of dance styles. All abilities welcome. Please register in advance to join.
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Under 25 Sensory Sunday
Free sensory dance (complex needs)
North London
Join our sensory dance sessions for disabled children and young people with complex needs/sensory impairments, supported by Sense. Sessions run from 1030-11.15 with an optional pre-session from 10-1030 for people who prefer a more calm, quiet session. For further information and to join, please register.
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Ballroom Dance, London
75-minute classes for blind & partially sighted adults
Join our weekly ballroom and Latin dance classes for blind & partially sighted adults. Classes take place in Westminster ever Saturday at 10.45am and cost £5 per class. Students learn a range of dances in a supportive, sociable setting, with volunteer dance partners. Please register in advance to join.
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Sense Saturdays
Free 45-minute Zoom 'Exercise through Dance' for disabled people
Start the weekend with our Zoom dance sessions every Saturday at 11am. Have fun while getting active, learning new routines from Contemporary dance to Hip-Hop. Classes are suitable for all abilities and can be done seated or standing. Please register in advance to join.
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Seated Audio Dance
Free Classes: Every Wednesday at 11am
Our 50-minute telephone seated dance in partnership with Sense are carefully tailored to support people to dance through audio communication. Participants simply connect to class through a phone call and learn fun, accessible dance moves to favourite music. Please register in advance to join.
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Dance Dosti: Online
Free Digital dance for people with sight loss
Dance Dosti provides free pre-recorded video and audio dance sessions for people with sight loss – but they’re open to everyone. Sessions are available in English, Bengali, Gujarati, and Hindi. Register through the Dance Dosti website to take part. Dance Dosti is a partnership with Metro Blind Sport and supported by Vision Foundation.
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Private Lessons
Individual, partner and private group bookings
Learn to dance with one-to-one private lessons in your chosen dance style. Our professional dancers provide tailored private sessions for individuals, couples, and groups. Dance for fun, to get fit, to learn new skills, and perform. Whatever your goal, we will help to achieve it. Contact us for further information.
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